In this catch-up episode, we’re talking all about life with our girls (who still babies in our minds, but really toddlers). From breastfeeding and pumping highs and lows, to picky eating battles, nap transitions, and the bittersweet feelings about leaving the baby stage behind — we would love to say we left nothing out, but true to ourselves we still have so much to catch up on! Don't miss our next personal update episode in a few weeks!
In this episode:
🍼 Breastfeeding vs. weaning
🥦 Toddler food wins (and fails)
😴 Nap transitions & sleep regressions
👶 Missing the itty-bitty baby stage
💪 Parenting through phases & finding perspective
Whether your toddler is eating blueberries for dinner or refusing to nap, we hope this episode makes you feel a little more seen in the chaos.
Connect with us: 📧 podcast@ladybirdpt.com📸 Follow us on Instagram @ladybirdpt🌐 Learn more about our services at ladybirdpt.com⭐️ Leave us a review — it helps other parents find us!
Announcements!
We've been nominated for 2 categories for Best In Birth and we are THRILLED! Please vote for us for Best Pelvic Floor Physical Therapists and Best Podcast. You don't have to be local to vote, just scroll through to categories 19 and 21 and vote for Lady Bird! We appreciate your support so, so much!
Vote HERE
If you’re local to Austin, check out our events page to see if you can make our Fall Prenatal Series. This three-part series at Lady Bird PT is designed to help you feel strong, supported and ready for birth and recovery. Each session will give you practical tools you can use right away, whether you’re looking to prepare your body for labor, keep moving safely during pregnancy, or learn strategies to reduce tearing and push confidently.
