In this episode of the Running His Race Podcast, Christian Run Coach Elizabethdives into the mental side of running, how negative self-talk, comparison, and fear can hold runners back from reaching their potential.
Through personal stories and biblical encouragement, Elizabeth shares three practical strategies to help you overcome doubt and develop a stronger Christian running mindset.
Who is this episode for?
What you'll hear in this episode:
Challenge for Listeners:
This week, identify one negative thought that you often struggle with and write it down. Then, find a corresponding scripture that speaks truth into that lie. Commit to memorizing it and reciting it whenever those negative voices arise.
Connect with Coach Elizabeth:
Podcast theme music by Transistor.fm: Music On the Run
