#12: Losing weight isn’t always just about eating less and moving more. As we all know, stress has a lot to do with it. But even further than that, usually excess weight is linked to a much deeper rooted issue. Today I chat with Shari Ware about her long journey of losing over 100 kgs of weight and how it wasn’t until she realized her weight was because of her limiting beliefs that she finally started making progress.Shari Ware is a Health Mindset Specialist, best selling author, and internat...
