In today’s episode, we chat with Dr. Rachelle Jug, co-owner/co-founder of Gainsborough Family Chiropractic. Rachelle shares her inspiring journey growing up in Hamilton, choosing a career in chiropractics, overcoming obesity and a cancer diagnosis, and finding her way back to health and wellness. She enlightens us on the holistic benefits of chiropractic care and its role in total wellbeing, while also addressing common public fears and misconceptions about chiropractors. Rachelle’s practice follows their own “Life by Design Blueprint,” guiding patients toward comprehensive health, and offering monthly in-office seminars. Additionally, Rachelle has owned two different gyms, emphasizing that wellness has been her chosen lifelong adventure! We explore the concept of balance in life, taking inspiration from Rachelle’s mantras (listen to hear what they are!) which each promote a growth mindset. Find Rachelle on Instagram @dr.rachellejug or online at www.mylondonontariochiropractor.com
