Back-to-school season is here—and with it comes new routines, fresh opportunities, and maybe a few growing pains along the way. On this episode of the EmpowerMoms Podcast, Alex and Chauntelle chat about the transition from the freedom of summer to the structure of the school year.
From packing lunches that kids will actually eat to the importance of getting involved in your school community, this conversation is full of practical tips and relatable stories for moms navigating this busy season.
We’ll also talk about why routines matter, how much responsibility kids can really take on, and why saying “yes” to school councils or volunteering might be one of the best things you can do for your family and yourself.
Whether you’re a seasoned school-year pro or sending little ones off for the first time, this episode is here to remind you that you’re not alone—we’re all learning, growing, and figuring it out together. 💛
✅ Key Takeaways
✅ Back-to-school brings excitement, structure, and new energy
✅ Summer routines (or lack of them!) give families a much-needed reset
✅ Involving kids in lunch prep builds independence & responsibility
✅ Parent councils are a great way to connect and make new friends
✅ Understanding your child’s school environment keeps you better informed
✅ Kids can often take on more responsibility than we give them credit for
✅ Planning ahead helps ease the transition for the whole family
✅ A supportive school community benefits both parents and children
