Listen

Description

In this episode, Chauntelle and Alex dive into the very real and relatable feeling of overwhelm that many moms face. As busy moms juggling the demands of running a business, being present for family, and caring for themselves, it’s easy to feel stretched thin. They discuss how overwhelm can creep in even when you have support, and the importance of recognizing that it's okay to ask for help. The conversation covers practical strategies to manage overwhelm, from prioritizing tasks to setting boundaries, and emphasizes the importance of self-compassion. Tune in for an honest and supportive discussion that reminds us all that feeling overwhelmed is natural, and there are ways to navigate through it with grace.