In this heartfelt and eye-opening episode of the EmpowerMoms Podcast, Alex and Chauntelle sit down with Layla, founder of Mumello — a hub for women’s health, prenatal education, and maternal empowerment.
Layla opens up about her journey as a nutritionist and prenatal educator, sharing how her own experiences led to creating a space that supports women through pregnancy and beyond. Together, they explore the gaps in maternal healthcare, the power of education, and how community can transform the motherhood experience.
From hypnobirthing and nutrition to advocacy and postpartum support, this conversation is a must-listen for moms who want to feel informed, empowered, and connected throughout their motherhood journey. 💛
Key Takeaways
✅ Empowered mothers lead to healthier, more confident families.
✅ Education and prenatal support can reduce fear and trauma around birth.
✅ Hypnobirthing and mindfulness tools can create calmer, more positive birth experiences.
✅ Nutrition plays a vital role in supporting maternal health and recovery.
✅ One in three women experiences birth trauma — awareness and advocacy are essential.
✅ Building community and healthcare partnerships helps bridge gaps in maternal care.
✅ Advocacy empowers women to make informed choices and trust their instincts.
✅ Mumello is creating a supportive space for connection, education, and growth.
✨ Learn more or explore Mumello’s resources at mumello.ca
📲 Follow along on Instagram for inspiration and support: @mumellomums
💖 Hosted by @realtoralexward & @chauntellemolfeserealtor
Chapters
00:00 Introducing Mamello: The Birth of a New Venture
05:22 Navigating Prenatal Care: Resources and Support
11:16 The Journey of Motherhood: Challenges and Growth
16:55 Empowering Women: Community and Identity
21:25 The Future of Mamello: Expanding Resources and Connections
24:56 Comprehensive Pregnancy Resources
26:57 Personalized Support and Check-ins
28:06 Nutrition Myths During Pregnancy
31:05 Managing Stress and Anxiety
33:29 Understanding Hypnobirthing
36:14 Regulating the Nervous System
39:19 Empowerment Through Knowledge
43:08 Advocacy in Birth Experiences
46:54 Navigating Healthcare Perspectives
50:39 Expanding Community and Resources
