Have you ever found yourself reacting strongly to something without knowing why? In this episode of the Healing Energy Collective, we explore the powerful role of implicit memory—the unconscious emotional memories stored in your body that shape how you respond to life today.
Even if you don’t consciously remember a moment from your past, your nervous system does. These memories can influence your reactions, relationships, and sense of safety without you even realizing it. But with mindful awareness, compassion, and nervous system tools, you can begin to recognize these patterns and respond instead of react.
We’ll talk about:
You’ll also learn how this awareness can be a gateway to deeper healing, especially if you’ve experienced relational wounds or trauma.
For more support, explore my online membership the Healing Energy Collective for practices that help you feel grounded and whole, and my program Returning to Wholeness: Healing from Heartbreak, which guides you through the process of healing unresolved pain and rediscovering your inner safety.
Your past doesn’t have to define your future. Let’s reconnect with presence, awareness, and healing—together.
Join the Healing Energy Collective
A wellness collective with sound healing, meditation, breathwork, yoga and more
https://www.scarlettchang.com/healing-energy-collective-membership
Returning to Wholeness: Healing Heartbreak
The most comprehensive and holistically aligned program to heal from heartbreak.
https://www.scarlettchang.com/healing-heartbreak
Fundamental Breathwork Course
Learn 7 different breathwork techniques in 7 days
https://www.scarlettchang.com/learn-fundamental-breathwork
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www.scarlettchang.com
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