Balancing work and life in the trade show industry is no joke. In this episode, we dive deep into tackling stress, handling burnout, and maintaining a healthy work environment. Don’t miss it!
Time Stamps
- 00:46 - A Summer of Unexpecteds
- 06:32 - Work-Life Balance in the Event Industry
- 12:15 - Managing Stress and Expectations
- 24:42 - Balancing Work and Personal Life
- 27:05 - Recognizing Burnout Symptoms
- 30:15 - Maintaining a Healthy Work Environment
Snippets from the Episode
- “We live in this world of contingency plans and backup plans in the back up to a backup plan. There's a certain amount of stress that just comes with living like that.” - Chris
- “I think bench strength is one of the things you can do to lower stress.”
Resources
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