✨ Welcome to The Tune You Podcast ✨
In this episode, LJ explores the magic of EFT (Emotional Freedom Technique) — also known as tapping — and how this simple yet powerful practice supports energetic, psychological, and emotional harmony.
You’ll learn how EFT can be used as a form of modern yoga for the mind and energy body, helping you release resistance, calm the nervous system, and realign with your natural flow.
Tune in to discover how tapping bridges energy work, mindfulness, and self-care, offering you a gentle and accessible way to transform your inner state and feel more balanced, peaceful, and empowered.
🎧 Press play, take a breath, and let’s tap into our magic together.
— with love, LJ 💫
