In honor of Men's Mental Health Awareness Month, we're sharing one of our most personal episodes yet. Join Victoria and Shelley as Heather courageously opens up about losing her late husband and the profound impact it had on her, their children, and the entire family.
This heartfelt conversation explores the often-overlooked struggles men face with mental health, the signs families might miss, and the devastating ripple effects that touch everyone who loves them. Heather shares her raw, honest experience of navigating grief, supporting her children through unimaginable loss, and the lessons learned along the way.
In this important episode, we discuss:
• The alarming statistics surrounding men's mental health
• The unique challenges men face in seeking help
• How mental health struggles affect entire family systems
• Resources and support for those who are struggling
• Breaking the stigma around men asking for help
This episode is dedicated to all the families who have walked this difficult path and to the men who are silently struggling. You are not alone, and it's okay to ask for help.
If you or someone you know is struggling with mental health, please reach out:
• National Suicide Prevention Lifeline: 988
• Crisis Text Line: Text HOME to 741741 - 24 hours a day throughout the United States, Canada, UK, and Ireland.
#The28thAngle #MensHealthAwareness #MentalHealthMatters #BreakTheStigma #YouAreNotAlone"
