- The entry point. My inputs.
- Presence breeds wisdom.
- Mind: Input - something happens -> Analysis - we try to make sense of it -> Embodied Understanding - my ability to be, to witness.
- Heart: Chesed - Excitement, Gevura - Hold up, Tiferes - The Fusion - peace of heart, Netzach - I know, Hod - Acceptance, Yesod - Empowered - peace in my belly, Malchus - I’m ready to respond.
- Self check - Humble, Empowered, Present - not heightened.
- Vs. a child. Emotionally reactive. They lack Daas (a present adult / therapist / friend). Instant gratification vs. delayed gratification. I need it now. The addicted self.
- React -> Respond.
- Thought: Your heart trying to process.
- Nothing takes away from your oneness.
- Acknowledging our voices. Being present with each voice. Gdly - present, center, flowing, processing. Animal - running to (anxious) or from (avoidant).
- Getting stuck - giving a voice (part) power, we do that until we acknowledge what it is.
- Malchus - speech - giving our thoughts power. Speaking mid flow. Action. We say it enough and we do it.
- Wait it out.
- Zooming out. Action capacity vs. speech capacity. Speech capacity vs. thought capacity. Thought capacity vs. feeling capacity. Feeling capacity vs. input capacity.
- The power of our inputs. Wisdom is the entry point. We create our reality with our inputs.
- Presence breeds wisdom. Malchus of the right side.
- The addict. I need it now. Malchus not attached to the flow. Malchus of the other side.
- Process your life 🙏🙏🙏
- Get to know your parts.
