Welcome to season 3 of The Joyful Movement Show. We’ve got 8 new episodes coming your way, all along the theme of “Simplifying Wellness”. I’m going to bust myths, clear up confusion and conflicting information and help you feel confident in your own ability to make good decisions about your health without ascribing to rules, programs or plans - essentially to be your own guru over your body. What you’ll learn by listening: Why you’re so confused about what’s the “right” or best...
