Hello friends and welcome to the very first episode of the Joyful movement show!! I’m thrilled to have finally jumped into the podcasting world - it’s been a dream of mine for a long time and while I can’t say I’m a 100% confident, I’m a believer in taking imperfect action because let’s face it - we’re never really ready to start something new, are we? But I know this - that there’s a whole lot of women out there who are struggling with willpower, motivation, body image, av...
