We all have those days when we don’t feel like working out. It’s ok - and it doesn’t mean you’ve done anything wrong or that you’ve failed. Feeling unmotivated is an invitation to look deeper at our mindset or circumstances. In this episode, Kim will walk you through some questions you can ask yourself to see what’s contributing to your lack of motivation and how to decide what to do on those blah days when you’re just not feeling it. ---About the Host---Kim Hagle is a ce...
