It’s not everyday you get to sit down with an Olympic athlete! I’m very excited to welcome Julie-Anne Staehli to The Joyful Movement Show this week. Julie-Anne is a local legend, if you live near me in mid-western Ontario you would have definitely been watching as she represented Canada in the women's 5000 m at the Tokyo 2020 Olympic Games. Something I noticed about Julie-Anne as I was watching her journey leading up to and during the games was how happy she seemed. She rad...
