Do you feel like you’re an emotional eater? If you said no, think again! How do you feel when you think about your grandma’s apple pie? Or the chicken noodle soup your mom made for you when you were sick? Food is tied to memories, celebration, and comfort - if you’re a human on earth, you definitely experience emotion while eating. The problem is we are taught to feel ashamed of eating for comfort; or that if we have uncomfortable feelings it is wrong to cope with them with ...
