Feeling out of control around sugary foods? This is the episode for you! In this episode, we are joined by Kirsten Ackerman RD (@theintuitive_rd) who is setting the record straight about carbohydrates, sugar and whether they are truly addictive or not. We’ll also explore why sugar is viewed as a big, scary monster that’s compared to the likes of poison and heroin. Kirsten shares some insight into why sugar is so feared as well as the science about how sugar is metabolized and util...
