Hate exercise, but want to feel better in your body? You’re not alone. There are a lot of women who want to experience the benefits of movement, who want to get moving, who know they’d feel better if they did but just CAN’T because they dread the thought of working out, or hate exercise or have injuries, so they feel stuck, with nowhere to turn. As a professional in an industry that is all about health and well being, I feel it's my duty to listen, learn and do better to create safe spa...
