Welcome to this Valentine’s Day episode of The Joyful Movement Show. Today we’re talking all about self-love and what it is to truly embody self acceptance. We are joined this week by yoga instructor and body image coach, Ashley Paige who shared some brilliant insights about how self-love is often confused with self-discipline or striving to be our “best”, but this practice can actually leave us feeling disconnected from our true self and therefore further away from authentic self-acce...
