You’ve got 10 minutes to grab milk before school pickup, and then—boom. Your child is on the floor, wailing, flailing, and making sure the entire store knows they are not okay. Meanwhile, you’re standing there, heart racing, feeling every pair of eyes on you. Why is this so triggering? And what on earth are you supposed to do next?
In this episode, we’re unpacking why these public meltdowns happen (hint: it’s never just about the fruit snacks) and why they can feel so overwhelming—not just for our kids, but for us as parents, too. We’ll share what actually helps in these moments, what doesn’t, and how to keep your cool when you’d rather melt into the floor yourself.
No perfect parenting advice here—just two moms who have been there and a few strategies that have actually worked for us. Because if you’ve ever felt like the worst parent in the world over a public meltdown… you’re not.
Hit play, take a deep breath, and let’s talk tantrums.
