Series 3: Curious Connections – Navigating Relationships
E55: Trust Falls & Safety Nets – Learning to Trust After Betrayal
Betrayal can shake the very foundation of our relationships and self-worth, leaving us questioning who we can rely on and whether trust is even possible. In this episode, we explore the emotional aftermath of betrayal and the journey to rebuild trust—both in others and in ourselves.
Through personal stories, reflections, and practical advice, I dive into how to recognize when trust has been broken, how to heal from the pain, and the steps necessary to find safety and security in relationships again.
Whether it’s with friends, family, or a romantic partner, learning to trust after betrayal requires vulnerability, patience, and a renewed belief in the safety nets we need to move forward.
Join me as I talk about what it takes to fall again—this time, knowing how to catch yourself when you do.
Music Credit:
Intro song by Lydia the Bard & Tony – ALICE IN WONDERLAND VILLAIN SONG – I Only Paint in Red Now
