Series 4: The House of Cards: Growing Up in a Confusing Family
E61: Off With Their Heads! Big Emotions & Family Reactions
When emotions run high, family reactions can feel just as dramatic as the Queen of Hearts’ infamous decree.
In this episode, we’re diving into the world of big feelings—anger, frustration, overwhelm—and how families respond (for better or worse).
Whether you grew up in a home where emotions were met with silence, outbursts, or something in between, we’ll explore ways to navigate these reactions without losing your head.
Tune in as we unpack the chaos, reflect on our own emotional experiences, and find healthier ways to communicate—even when tensions rise.
