I talk about (1) what do we mean by "resentment"; (2) why when we tackle our resentments we're working on clarity and not just vision, self excavation and not just direct practice; and (3) what is spiritual by-pass. I teach you the practice of Fear Inventory to help you excavate your resentments. I situate this practice within the integral model of cleaning up and how this relates to waking up (in particular spiritual bypass), growing up, and showing up. Finally, I unpack cleaning up practices like shadow work, completing the uncompleted, restoring connections, de-armouring so we can deal with our projections, pretences and defences in a healthy way.
