Welcome to ep.12 of the What Fills Your Cup podcast!IZZAK'S DRINK OF CHOICE: Iced Tea BARTENDER TIP:For those of you that want to make this an alcoholic option, purchasing a lemon flavoured vodka would be a refreshing (yet delicious) choice! The undertones of lemon from the iced tea will compliment perfectly together, along with making this an easy to sip summer beverage #patioseason RECIPE: 1 oz Smirnoff Lemon flavoured Vodka0.5 oz lemon juice3 oz Iced Tea (of choice) shake in Martin shaker strain over icegarnish with lemon wheel (if you want to get fancy you can rim your glass with sugar, its kinda like a lemon drop shot) Everyone send warm welcomes to our guest of the week, Izzak Kelly! Born and raised in White Rock, BC, Izzak was raised by his single- mom Leanne, who in his words, is his biggest support (and fan)! Shining light on the importance of family, and having good support systems around you, Izzak also discusses the ways he worked hard to chase his dream/ goal of playing on a world stage for the Canadian Men's Rugby Team. Sharing advice he has been given from other pro athletes, words of encouragement for young athletes, and tips to mentally prepare for big games- Izzak mentions how working hard, and never giving up has been a huge part in getting him to where he is today with is ever- growing rugby career. Through discussion of his career on the pitch, we as well discuss the importance of taking care of yourself OFF the field. Izzak sheds light on the ways he works to remain level- headed, neutral, navigating his emotions in a positive way, exploring his identity through hobbies outside of rugby, and lastly getting to know yourself to ensure you know how to properly take the best care of you. Thank you so much Izzak for coming on down to the studio to shed light on such important topics, and for being an inspiration for young athletes to never give up and chase their dreams! Don't forget to subscribe to the What Fills You Cup YouTube channel, follow on Spotify or Apple Music and share with your friends! New episodes every Wednesday & Sunday, enjoy and don't forget to leave your feedback!
