#ComePPwithLeigh
Join Leigh in this 60-minute flow practice that will take you through some yummy opening through your shoulders and hips, leading up to the peak pose - Bird of Paradise.
If her recordings have made a difference then show her a little love!
Paypal email: leigh@livingyoga.co
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Follow Leigh at @sarongskirts on Instagram or visit her website for poetry and more virtual practices here: https://www.living-yoga.co/
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Support the podcast by buying me a coffee on Kofi!
https://ko-fi.com/mostlyyoga
Instagram:
https://www.instagram.com/aaaroning/
https://www.instagram.com/mostlyyogapodcast/
