In this episode of Students of Aging, Barb McCutcheon sits down with longtime friend and debut author Josie Brown to discuss her new book, Finding Zen in a Traffic Jam. A lifelong storyteller and ocean voyager, Josie reflects on her journey from pressing vinyl records in Scarborough to sailing the North Atlantic on her beloved Queen Mary 2. With warmth, wit, and unmistakable charm, she shares how her writing—anchored in memoir and family legacy—has evolved into a joyful, affirming collection of life stories.
Together, Barb and Josie explore the freedom and creativity that can come with age, the importance of documenting personal history, and why it’s never too late to publish your first book. Tune in for a rich conversation on aging with purpose, honouring our experiences, and embracing the next chapter—blue hair and all.
Students of Aging is funded by the Government of Canada’s New Horizons for Seniors Program.
Presented by WoodGreen Community Services' Seniors Advisory Council.
