In this episode of the Upshift Podcast, Kachelle Steigerwald shares her journey and passion for community service, particularly her work with the Tennessee Valley Authority (TVA) and her involvement in helping the homeless. She discusses the importance of mindfulness and yoga in her life and how these practices can benefit those in need. Kachelle emphasizes the significance of self-care, setting boundaries, and collaborating with like-minded individuals to sustain passion projects. The conversation also touches on social inequalities and Kachelle's aspirations to create a positive impact in her community.
Takeaways
Today's guest, Kachelle Steigerwald, can be found online at:
Website: https://carecutsknox.org/
Website: https://www.tva.com/
Your host, Angel Howard, can be found online at:
Website: https://angelhoward.co/
LinkedIn: https://www.linkedin.com/in/howard-angel/
YouTube: https://www.youtube.com/@angelhowardissuescoach
Instagram: https://www.instagram.com/angelhowardofficial/
Keywords
Kachelle Steigerwald, TVA, community service, homelessness, yoga, mindfulness, self-care, collaboration, inequality, personal growth