⁺₊⋆ ☀︎ ⋆⁺₊ episode 6! ⁺₊⋆ ☀︎ ⋆⁺₊
Now that the year has officially started I felt like doing a 'ins & outs' episode! I know most people did this in December or in the new year but I only feel ready to think about 2025 now, as we start to thaw from winter.
This ins & outs list is nervous system regulation based meaning I have prioritised our nervous systems over productivity or urgency.
If you have any questions that you'd like answered on the podcast or if you have any topic suggestions, you can leave them here ~ https://www.crybabysomatics.com/podcast
Thank you for being here! See you next week!
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