This guided meditation is your permission slip to release what no longer serves you and soften into your next chapter. Let this be your anchor, a pause for your nervous system and a gentle invitation back to yourself.
This is for the woman who’s ready to stop gripping so tightly and needs to hear this reminder today.
You’ll walk away with:
✨ A grounding visualization to root into safety and presence
✨ A release ritual to honor and let go of old identities
✨ An energetic re-fill of peace, joy, and trust
Whether you’re a mama, creative, or ambitious soul… this episode will light a fire within.
HIGHLIGHTS
✨ A powerful energetic release that helps you shed the version of you that’s no longer aligned
✨ “This piece of you served a purpose. It protected you. It carried you through a chapter.”
✨ A ritual visualization that walks you through letting go and welcoming in what you truly desire
THIS IS FOR YOU IF
✨ You’re navigating a season of transition, growth, or identity shift
✨ You’ve been asking yourself: What am I ready to release?
✨ You’re ready to reclaim your energy and step into your next era
LINKS + RESOURCES
✨ Explore coaching, masterminds, and upcoming offers: www.nataliebernacchi.com
✨ Want more meditations like this? New meditations are released every Wednesday!
CONNECT WITH ME
Instagram: @nataliebernacchi
TikTok: @nataliebernacchi
Website: www.nataliebernacchi.com
Podcast IG: @lightheruppodcast
