Barrett Self is a certified therapist and meditation teacher based in South Carolina. I’ve followed Barrett on Instagram for quite a while. I’ve always been impressed by his sincerity, generosity and ability to take complex and/or esoteric ideas and make them actionable. So I was honored that he accepted my invitation to be on the Third Way podcast!
In our visit, we discussed:
* The concept of lived spirituality and lived mindfulness.
* How Barrett’s audience dictates his products, revenue and business path.
* Where calmness comes from.
* How peace and fear can exist in the same moments.
* Divine Masculine and Divine Feminine in relationships.
* Mindfulness is unlearning.
Plus we do a live “deconstruction” a social conditioning idea!
Barrett’s book “Directly Home”
