What happens when grief doesn’t just hurt emotionally… but disconnects you from who you are at the soul level?
Sculpt N Create - Episode 24 w/ Stacey Niedentohl
Trea Da Fit Artist sits down with Stacey Niedentohl for a powerful, grounded conversation on grief, healing, intuition, and staying connected to yourself — especially as a creative navigating loss, pressure, and purpose.
Stacey is an evidential medium, spirit translator, spiritual healer, mentor, retreat facilitator, and author of My Head Knows, But My Heart Still Hurts and My Crystal Addiction Diary.
In this episode, she breaks down what healing at the soul level really looks like beyond talk therapy, beyond surface fixes.
Together, we explore:
How grief shows up differently for artists and entertainers
Shadow work, manifestation, and intuition as creative tools
Why creativity itself is a healing language
Staying grounded through emotional intensity, identity shifts, and creative blocks
The difference between religion and faith... and trusting your intuition without fear
Why healing is not about “moving on,” but coming back home to yourself
Stacey also shares her personal journey through anxiety, panic attacks, spiritual awakening, and answering a calling that ultimately led her to helping others heal... without gimmicks, fear tactics, or labels.
This conversation ain't about chasing the mystical. It’s about awareness, balance, and reconnection.
If you’re a creator who’s ever felt blocked, overwhelmed, disconnected, or searching for clarity, this episode will meet you where you are.
Let’s get into it!
🔑 KEY TAKEAWAYS
✔️Grief doesn’t end creativity, unprocessed grief blocks it
✔️Shadow work helps creatives understand why they react, create, or shut down the way they do
✔️Manifestation starts with language, belief, and intention... not wishful thinking
✔️Creativity, music, writing, and movement are all forms of energetic healing
✔️Staying grounded is essential when stepping into intense roles, emotions, or creative lanes
✔️Healing is not about erasing pain, it’s about learning how to carry it without losing yourself
🎤 BARS FROM THE EPISODE
🔥“Unhealed grief shows up as creative blocks.”
🔥“Creativity is a form of healing, even when you don’t realize it.”
🔥“The work is internal before it’s external.”
🔥“Healing makes creativity sustainable.”
🔥“Your intuition is part of your creative intelligence.”
🕰️Episode Chapters
00:00 – Intro to Stacey Niedentohl
03:00 – Grief Isn’t Just Emotional, It’s Energetic
06:10 – Why Creatives Feel “Lost” After Loss
10:15 – Shadow Work: Understanding Why You React the Way You Do
16:05 – Creativity as a Language for Healing
21:30 – Manifestation Starts With Language and Belief
27:45 – Music, Frequency & Emotional Vibration
34:10 – Staying Grounded in High-Pressure Creative Spaces
41:20 – Faith, Intuition & Spiritual Discernment
49:50 – What It Means to Come Back Home to Yourself
57:30 – The Real Work Behind Creative Longevity
1:05:10 – Final Takeaways for Artists & Entertainers
🔗 Connect w/ Stacey Niedentohl
🌐: https://www.connectingtospirit.com
📘: https://facebook.com/connectingtospiritwithstacey
👥:https://www.facebook.com/groups/connectingtospiritwithstacey
📸 / 🧵 / ⏱️: Instagram, Threads & TikTok➡️ Connecting To Spirit With Stacey
🔗 Connect w/ Trea Da Fit Artist
🚀 Ready to level up your fitness, creativity & performance?
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