In the third episode of the Needy No More podcast, I cover the following:
- What is codependency?
- How does codependency relate to anxious attachment?
- How is codependency similar to and different from addiction?
- What are some early warning signs that you might be slipping into a codependent dynamic?
- How can you address and interrupt your codependent tendencies?
Healing resources for anyone struggling with anxious attachment:
Read dozens of free blogs on how to heal the anxious attachment style on my website, crackliffe.comGrab a copy of my new book, Needy No More: The Journey From Anxious to Secure Attachment, at crackliffe.com/needyExplore my downloadable healing toolkit for anxious attachers at crackliffe.com/starterkitLearn more about the Needy No More coaching program and set up a free consultation at crackliffe.com/coachingFollow @crackliffe on Instagram and TikTok for tons more content on all things healing anxious attachment
Keywords: codependency, anxious attachment, self abandonment, enmeshment, addiction, healing, relationships, emotional health, personal growth, self-care
