Description

In this episode, Emily and Lizzy dive into a powerful listener question that hits home for many professionals and parents alike: “How do I know if I’m doing it right?”

Whether you're juggling the demands of parenting, managing a team, or running a business in the health or education space, the feeling of self-doubt can creep in. Emily and Lizzy unpack this mindset block, where it comes from, and how to reframe it for clarity and confidence.

Key Topics Covered:

• The mindset trap of “doing it right” — and where it stems from
• Why external validation can’t define success
• The role of self-trust and aligned decision-making
• Navigating decision fatigue as a parent or professional

• Creating clarity by defining your own values and goals

• How to feel confident even when you’re in uncharted territory

What You’ll Learn:

• How to spot the signs of mindset sabotage and self-doubt
• Strategies to stop overthinking and take aligned action
• Why “right” might not be one-size-fits-all—and how to define your own version
• How embracing “imperfect” action can reduce burnout and overwhelm

Stay Connected with Move.Talk.Thrive

If this episode helped you shift your mindset, subscribe and share it with someone else who needs that same reminder.

Follow us on Instagram: @movetalkthrive

Watch on YouTube: Move.Talk.Thrive

Connect With Us

Lizzy Dawson

Website: www.lizzydawson.com.au

Instagram: @lizzydawson_

Emily Mackie

Website: www.emilymackie.com.au

Instagram: @emilymackie.speechie