Lex talks about why boundaries are essential for your mental and emotional well-being, how to communicate them with confidence, and what to do when people push back. Protecting your peace isn’t selfish—it’s necessary. But let’s be honest, setting boundaries can feel uncomfortable, especially when you’re used to putting everyone else first. So, how do you create healthy boundaries without guilt?
In this episode we discuss:
• Why setting boundaries is an act of self-care
• How to identify where you need stronger boundaries
• Practical ways to set (and stick to) your boundaries
• Handling guilt and pushback from others
Welcome to Millennials in Charge! Let’s unpack this wild ride of adulting, one honest conversation at a time.
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About Me:
I'm your host Lex—entrepreneur, SAHM, and your go-to guide for navigating the ups and downs of adulthood! After countless “Why did no one prepare me for this?!” moments, I created Millennials in Charge to have real conversations about the challenges (and wins) of adulting. Because let’s be real—adulting is a scam!
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