In this episode of the Journey to Your Dreams podcast, Jessie and Miranda sit down with Lauren Urich, a yoga studio owner in Chehalis, Washington. Lauren shares her inspiring journey of overcoming personal struggles, including chronic pain and mental health challenges, through the practice of yoga. The conversation delves into the transformative power of yoga and sound healing, the importance of community, and the personal growth that comes from being authentic. Lauren also offers valuable advice for aspiring yoga teachers and discusses upcoming events at her studio.
You can find Lauren online at:
www.LaurenUrichYoga.com
Facebook.com/laurenurichyoga
Instagram.com/laurenurichyoga
Keywords: yoga, healing, personal growth, sound healing, community, mental health, overcoming adversity, yoga studio, Lauren Urich, Journey to Your Dreams
