UpLift Women’s Wellness is the official podcast of Head 2 Toe Strength, a radically authentic wellness collective based in Laguna Hills, CA. Co-hosted by Bethany Busch, MS, ACSM-EP, CSCS, PN1, and Auria Zahed, MS, LMFT, this show redefines care for women navigating pain, burnout, and recovery.
This episode sheds light on the complex interplay of athletic culture, gender inequality, and power imbalances that create an environment ripe for abuse in female athletics, featuring powerful insights and calls for change.
