In this inaugural episode of the Inner Teacher Podcast, Peter Sterios and co-host Krystal invite you on a transformative journey of self-discovery and healing. They weave personal anecdotes with humor and wisdom, sharing how yoga and life’s unexpected twists have led them to embrace their inner teachers. Amid reflections on intuition and the deep impact of personal trauma, they reveal how vulnerability can become a catalyst for growth and connection—especially in a world reshaped by a pandemic. As the conversation shifts to the challenges and opportunities of online learning, the hosts introduce the Inner Teacher Academy, a space envisioned to nurture healing through community, creativity, and courage. With the metaphor of the labyrinth guiding their exploration, they illustrate how navigating life’s intricate paths with softness and flow can unlock hidden strengths. Brimming with hope and vision, Peter and Krystal tease future episodes, promising inspiring guests and rich dialogues that will continue to unravel the shared human experience of growth and self-understanding.
Join the the Inner Teacher Academy
https://innerteacheracademy.com
Awaken Your Inner Teacher in Iceland this June: https://www.retreatbuilder.com/retreats/awaken-your-inner-teacher
Chapters
00:00 Introduction to the Podcast and Hosts
02:59 The Journey of Self-Discovery through Yoga
06:00 The Role of Humor in Teaching and Learning
08:46 Finding the Inner Teacher
11:51 The Impact of Personal Trauma on Growth
14:52 The Importance of Intuition and Inner Guidance
18:05 The Evolution of Teaching and Learning
21:09 Community and Connection in a Post-Pandemic World
24:13 The Inner Teacher Academy: A New Beginning
27:14 Understanding Trauma and Healing
30:05 The Labyrinth: A Journey Within
33:16 Finding Flow Through Softness
38:11 The Vision for the Inner Teacher Academy
41:04 Dream Guests and Future Conversations
Intro & Outro Music: Colours by Masood Ali Khan
