In this episode of the Chris Senise Podcast, I connect with Caitlin Billings, LCSW, therapist, author, and advocate, to explore the transformative role acceptance plays in our personal and collective lives.
Billings is a licensed clinical social worker specializing in EMDR, author, and mental health advocate. She writes and speaks openly about her lived experiences with bipolar disorder. Through her work, she inspires others to embrace authenticity, resilience, and self-acceptance.
From navigating mental health challenges to embracing the parts of ourselves we often resist, Caitlin offers grounded insights and practical wisdom on how acceptance can open the door to greater peace, resilience, and authenticity.
You’ll hear us discuss:
🌱 Why acceptance is not the same as giving up
💞 How self-acceptance shifts the way we relate to others
🛠️ Tools for moving through resistance and finding compassion
✨ Caitlin’s own journey, and what it taught her about living with intention.
#chrissenisepodcast #caitlinbillings #lcsw #mentalhealth #mentalhealthawareness #mentalhealthwednesday #acceptance #bekindtoyourself #emdr #emdrtherapist #podcastinterview #newpodcastepisode #latinapodcaster
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🔔 Subscribe, like, and share if this episode resonates with you!
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Listen to more at https://open.spotify.com/show/2OOvq5TePoSPvwR1SjL0MZ?si=cd23ac7ddb2d4968
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Music featured - https://open.spotify.com/track/2arLpCu4WFoixJYN7z7qVg?si=3d7e96ac9e6a41d9
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Find Caitlin Billings at:
🌐 Website: https://www.caitlinbillings.com/
📘 Book: https://www.caitlinbillings.com/buy-directly-from-caitlin
Facebook: https://www.facebook.com/caitlinbillings.author
LinkedIn: https://www.linkedin.com/in/caitlin-billings-lcsw/
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Find more Chris Senise Podcast at:
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Contact us at info@chrissenisepodcast.com
