This week on GRAFIK CONTENT, I have the honour of speaking with award-winning author, Professor, and co-founder of The Black Adoptees Meetup, Dr. Katherin Garland. We talk about her memoir, In Search of a Salve: Memoir of a Sex Addict, her love of morning rituals, how May Geminis are different from June Geminis, and why some therapists don't know sh*t.
🎧 Tune in for:
✔️ Tips on being vulnerable and sharing your truth
✔️ Dumping your mind into journaling to win at life
✔️ Paying attention to the spark that leads to movement
✔️ Finding the joy in curiosity as jaded adults
✔️ How rock bottom can be the turning point upwards
✔️ Not getting your day started until after 12PM
✔️ Comparing our very different Reiki experiences
🔗 Connect with Dr. Katherin Garland:
🔹 Website
🔹 Substack
🎧 Connect with GRAFIK CONTENT:
🎧 Connect with Gio/GIOGRAFIK:
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🔸 All Links
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🎵 Music: Nicholas Nothing
