In this episode, Glenn interviews Chloé Maleski, an athlete wellness and performance coach, who shares her journey from being a competitive athlete to a coach. They discuss the importance of mental health in performance, the significance of team culture, and the differences between coaching and therapy. Chloé emphasizes the need for individualized approaches in coaching and the tools she uses to help clients thrive. The conversation also touches on societal impacts on mental health and the importance of gratitude and mindfulness in daily life.
More Information on Chloé:
Instagram: @growithclo_
LinkedIn: Chloe Maleski
Website: https://www.growithclo.com
Links: https://linktr.ee/growithclo
