In this episode of the Beyond Enough podcast, host Amy Irons engages in a heartfelt conversation with Sam, who shares her journey with ADHD. They discuss the challenges faced by women with ADHD, the importance of self-awareness, and the role of coaching in navigating life's complexities. Sam opens up about her diagnosis, the struggles of execution versus ideas, and the significance of building a supportive community. The conversation emphasises the need for patience, self-acceptance, and the courage to embrace opportunities despite fears of failure or success.
Sam is a 40-something professional on a mission to chase her dreams.
Currently working in a different field, she’s building something of her own on the side — a journey rooted in creativity, self-discovery, and courage. After receiving a late ADHD diagnosis, Sam has gained powerful new insights into how she thinks, works, and grows. She's passionate about taking small, consistent steps toward big goals, and she's committed to learning, evolving, and turning her ideas into meaningful action.
Chapters
00:00 Introduction to ADHD and Resilience
02:20 Sam's Journey with ADHD
04:51 Understanding ADHD Management
07:25 The Impact of ADHD on Self-Worth
09:49 Navigating the Diagnosis Process
14:25 Finding Coping Mechanisms Beyond Medication
19:36 Embracing Neurodiversity and Self-Discovery
20:28 Understanding Neurodiversity and Self-Identity
24:54 The Importance of Self-Awareness
29:30 Creating Safe Spaces for ADHD Support
33:28 Overcoming Fear of Success and Self-Sabotage
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