In this episode of Beyond Enough, Amy Irons is joined by self-worth coach Sarah Jayne, founder of The Self-Worth Secret. Together, they dive deep into the real work behind empowerment—exploring how women can shift from seeking external validation to choosing themselves daily. From emotional regulation and journaling to healing through triggers and presence, this powerful conversation unpacks the layered journey of self-worth and authenticity. A must-listen for any woman ready to reclaim her power and rewrite her story.
Sarah Jayne is the Founder and Self Worth Coach at the Self Worth Secret. Sarah Jane is an expert in helping women reignite their spark and leading them towards empowerment where they have a strong foundation of self. Whether you're seeking clarity, confidence, or a complete transformation, she is here to help you unlock your highest potential.
You can find her @theselfworthsecret on Instagram for daily self worth wisdom!
Come connect with me on instagram @amelicoaching and @beyondenoughpod and tell me your thoughts on this episode.
For enquires on 1-1 coaching with Amy DM me on insta or visit www.amelicoaching.co.ukLove and light A xx
