Phineas Heywood broke free from his drug and alcohol addictions, and healed his body through a ketogenic diet. His story is so inspiring and I was blown away by his resilience and accomplishments. I know you'll find meaning in this episode.
What we discussed:
- Phineas's background and why he reached out (1:33)
- His diagnosis with Type I diabetes and initial reaction (3:29)
- His health journey and dietary changes (8:40)
- Recovery from addiction (14:47)
- The pivotal moment he cried out for help (27:33)
- The importance of his family and career (35:19)
- Health benefits he's experienced for following a ketogenic diet (42:28)
- Philosophical and spiritual reflections (46:05)
- Sharing his journey to encourage others (51:44)
Where to follow Phineas:
If you loved this episode and our podcast, please take some time to rate and review us on Apple Podcasts, or drop us a comment below!
