Are you interested in living a more natural lifestyle? Mike Bruce is extremely knowledgeable in the paleo nutrition space and traveling a more natural path in life. It was a pleasure to have him on the podcast, and I know you’ll take something from this episode.
What you’ll hear:
- Mike’s backstory and all things cloth diapers (3:27)
- Finding the catalyst to make a change (7:57)
- What his current diet consists of (11:11)
- Satiety per calorie (13:22)
- Consuming vegetation (14:33)
- Common sense nutrition (17:31)
- How he and his wife are feeding their baby (20:21)
- What’s working and not working in the US in regards to nutrition (24:46)
- Gut microbiome (27:00)
- Parenting a highly sensitive child (31:28)
- Introducing foods to their baby (37:36)
- Babies and media consumption (40:15)
- Daily non-negotiables (44:32)
- Being selfish (48:53)
- Sleep (50:24)
- Going diaper free (55:09)
- How his wife feels about how they’re raising their baby (1:00:42)
- What’s on the horizon for Mike (1:02:33)
Where to find Mike and learn more:
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