| Highlights of Episode 207 |
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| Hit the Gym with a Strength Coach |
| Barry Solan, First Team Strength & Conditioning Coach at Arsenal FC |
| Barry joins me to talk about: |
| ** Communication and Coaching |
| ** Working around the yearly schedule |
| ** Working with other coaches |
| ** His role within the organization |
| ** Working with the Medical Team on return to Play |
| ** How we can train soccer players better |
| The Coaches Corner with Coach Boyle |
| Coach Boyle joins me to discuss: |
| **HR Based vs. Time Based systems |
| **Isn't time based better for Sports Specific? |
| **Jason Weber's article "Developing a Training Philosophy...Do you need one?" |
| Complete Sports Conditioning |
| The Business of Fitness with Results Fitness |
| Alwyn Cosgrove discusses "Starting with the End in Mind- Designing Your Life" |
| The Functional Movement Systems Segment |
| Gray Cook discusses "Inside the Elements of the FCS"- watch the video here |
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