Highlights of Episode 113
Combined Segment
"Functional Movement Systems Segment" and "Hit The Gym with a Strength Coach"- Jon Torine, former Indianapolis Colts Strength Coach, is on to talk about how the FMS directs programming in Off-season as opposed to in-season; changes in Energy System Development between the different seasons; working with your medical team both in the pro setting and private setting .
"The Coach's Corner with Coach Boyle"- Coach Boyle talks about the new StrengthCoach.com partnership with MovementLectures.com; The new StrengthCoach.com pricing structure, his thoughts on the PRI, the Postural Restoration Institute; The Starting Foot Position for the 40; where he is with rolling.
"Ask the Equipment Experts with Perform Better" - Chris Poirier joins to talk about the new catalog, including some new products .
"The Business of Fitness" with Results Fitness University - Rachel Cosgroveexplains "The Funnel"
