Highlights of Episode 125
"The Coach's Corner with Coach Boyle"- Coach Boyle about Leg Curls, Are Lunges Still in His Program, the video Terminal Extensive Emphasis Split Squat, his thoughts on the Brettzel and the MovNat/Primal Move/Animal Flow movements.
"Ask the Equipment Experts with Perform Better" - Erin McGirrrjoins us to talk about the Directory of Professionals, the latest sale and a product called the Rotex.
"The Business of Fitness" with Results Fitness University - Elias Scarr discusses "Sales Tips for the 4 Personality Types You'll Encounter"
"The Art of Coaching with Athletes' Performance"- Brett Bartholomew discusses "Building an Adaptable Training Model"
"Functional Movement Systems Segment"- Another Gray Cook Classic- Grayis on to talk about Movement Principles 4 & 5.
