Highlights of Episode 131
"The Coach's Corner with Coach Boyle"- Coach Boyle talks about the practical application of HRV, the forum threads "Modifying Lifts based on Fatigue", "Lifting on Game Day" and "The Impact of Cardio on Powerlifting." .
"Ask the Equipment Experts with Perform Better" - Erin McGirrjoins us to talk The Perform Better Training Zones, The Yearly Seminar Pass and the Big Summer Sale.
"The Business of Fitness" with Results Fitness University - Elias Scarr discusses "Overcoming Objections"
"The Art of Coaching with Athletes' Performance"- Tristan Rice wraps up his series on The Central Governor with "What it means when writing and coaching performance based programs"
"Functional Movement Systems Segment"- Lee Burton goes over a case study.