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Highlights of Episode 14, Part 1

Hit the Gym with the Strength Coach

Kim McCullough, Founder of Total Female Hockey
www.TotalFemaleHockey.com

Get a copy of Kim's Free Report

We talked about:

**Kim's article "Should Kids Train like Pros? Developing the Basic Foundation of
Strength and Stability for Hockey"
**Considerations for training female athletes

The Coach's Corner with Coach Boyle

Interview with Coach Boyle about


**What's new at StrengthCoach.com

**Forum Hot Topics- His take on:

-The knees past the toes with squats

-Stability Ball Rollouts/Ab Wheel

-Psoas/Hip Flexor strengthening
-Stride Mechanics adjustments

Check Out Coach Boyle's Newest DVDs

 

"Ask the Experts" with Perform Better

Kevin Brochu joins us to talk about the different weight vests that Perform Better carries

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